Which of the following is part of the action phase in overcoming a negative mindset?

The action phase in overcoming a negative mindset involves proactive steps toward change and improvement, rather than remaining passive or in a state of inaction. "Getting off the X" symbolizes taking active measures to remove oneself from a situation that contributes to negative thoughts or feelings. This concept is about recognizing when a mindset is stuck and making a conscious decision to change that environment or perspective in order to foster positive thinking and behaviors.

By engaging in this action, individuals can create more favorable conditions for personal growth, self-improvement, and the development of a more positive outlook. This process empowers individuals to take control and actively work towards overcoming the barriers posed by negative thoughts, leading to more constructive behaviors and emotional responses.